Panama, known for its economic and political stability in Latin America, offers a diverse range of options for your grocery needs. Whether you’re considering living in this Central American gem or just planning a visit, understanding the prices and navigating a supermarket is essential. Here’s a practical list of Spanish words to make your food shopping experience in Panama easier and quicker:
FOOD:
- Bread: Pan
- Sliced bread for toast: Pan de molde
- Butter: Mantequilla
- Jam: Mermelada
- Milk: Leche
- Skimmed: Desnatada
- Semi-skimmed: Semi-desnatada
- Full fat: Entera
- Cheese: Queso
- Eggs: Huevos
- Ham: Jamón
- Chicken: Pollo
- Pork: Cerdo
- Beef: Ternera
- Turkey: Pavo
- Bacon: Beicon
- Fish: Pescado
- Apple: Manzana
- Lemon: Limón
- Orange: Naranja
- Tomato: Tomate
- Cucumber: Pepino
- Lettuce: Lechuga
- Onion: Cebolla
- Tinned chopped tomatoes: Tomate troceado
- Tinned crushed tomatoes: Tomate triturado
- Tuna: Atún
- Oil: Aceite
- Olives without stone: Aceitunas sin hueso
- Olives with stone: Aceitunas con hueso
- Ice cream: Helado
- Biscuits: Galletas
- Rice: Arroz
- Salt and pepper: Sal y pimienta
- Garlic: Ajo
- Sugar: Azúcar
UTILITIES:
- Sponge: Esponja
- Washing up liquid: Lavavajillas
- Toilet Roll: Papel Higiénico
- Suntan Cream: Crema Solar
- Bleach: Lejía
- Washing powder: Detergente
- Conditioner (clothes): Suavizante
- Shampoo: Champú
- Conditioner (hair): Acondicionador
DRINKS:
- Water: Agua
- Fizzy: Con gas
- Wine: Vino
- White wine: Vino blanco
- Red wine: Vino tinto
- Beer: Cerveza
- Coffee: Café
- Tea: Té
- Camomile tea: Manzanilla
AISLE NAMES:
- Dairy Products: Productos Lácteos
- Drinks: Bebidas
- Fruit & Veg: Frutas y Verduras
- Cleaning Products: Limpieza Del Hogar
- Sweets & Cakes: Dulces y Bollería
- Bakery: Panadería
- Wine & Spirits: Licores y Vino
- Newspapers & Magazines: Prensas y Revistas
- Fishmonger: Pescadería
- Butcher: Carnicería
- Ready Made Meals: Platos Preparados
- Make-Up Counter: Maquillaje
For food purchases, El Rey or Riba Smith are reliable options for fresh produce 24/7. You can also explore local farmers’ markets for fresh fruits and vegetables. Las Pergolas Mall houses shops specializing in wines and meats, while Riba Smith offers high-quality supermarket experiences. Super 99 and Good Price Supermarket cater to lower-priced items, providing a range of choices for every budget.